Archive for November, 2009
expertvillage asked:
Herbal teas are not made from tea plants. Learn more about herbal teas withtips from a tea lounge owner in this free video. Expert: Kim Pham Contact: www.thetealounge.com Bio: Kim Pham co-owns the Kaleisia Tea Lounge in Tampa. Filmmaker: Christopher Rokosz
Kelly Hunter asked:
We have access to more information about our health now than any time in history. It seems like everyday there is a new miracle, a new cure for the things that ail us, another pill or potion that will make us feel better. Green tea is the “now” nutritional supplement. It has enjoyed a surge in popularity in recent years, but is it worth all the hype? What exactly are the benefits and are they effective enough to consider? The Food and Drug Administration has not officially approved green tea or endorsed any of its properties, but believers swear by them.
One of the pros (or cons, depending on your side of the fence on the issue) of it is its caffeine content. The tea contains about have the caffeine as a regular cup of coffee. There are several schools of thought on caffeine’s effect on the body. It’s definitely a stimulant, and some choose to avoid it for that reason. Some dieters say going decaf helps them curb their sweet tooth. Others say the little caffeine boost helps rev them up for their workout.
Another unsubstantiated perk of this beverage is its ability to delay and sometimes alleviate the symptoms of neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Most such diseases involve the build up of a certain kind of plaque in the brain, which restricts blood flow and leads to the nerve damage that is characteristic of such illnesses. In a study published in the Journal of Neuroscience, the antioxidant EGCG has been shown to positively affect the amount of harmful beta-amyloid protein plaque in lab mice. The animals that were treated with a daily injection of EGCG exhibited a whopping 54 percent less of the harmful plaque than the animals that weren’t treated.
If green tea is what it takes to stave off such dreadful diseases, why isn’t everyone drinking it? Simple, it’s just not enough. Other antioxidants found in the tea water down the effect of RGCG. In order to reproduce the same effect in humans that the lab mice experienced, the dose would have to be about 1,500 or 1,600 milligrams a day. The large amount has been tested on humans and found to be safe.
Advocates also say it contains thermogenetic qualities that speed up metabolism and help with weight loss. To get the maximum health benefits of green tea, you’d need to drink the concentrated form of RGCG, which can also be found in vegetables. People who make a point to consume foods that contain RGCG keep themselves detoxified. Doing so reduces their chances of developing cancer and other diseases.
Be aware that the health hype has aided its commercialism. Beverage brands have been quick to jump on the bandwagon and offer a plethora of variations on the theme. Just because it says “green tea” on the label doesn’t mean it has all the nutritional benefits you’ve heard about. After processing, it might not even be good for you at all. Always read the nutritional information on the back of the label and be sure of what you’re consuming
We have access to more information about our health now than any time in history. It seems like everyday there is a new miracle, a new cure for the things that ail us, another pill or potion that will make us feel better. Green tea is the “now” nutritional supplement. It has enjoyed a surge in popularity in recent years, but is it worth all the hype? What exactly are the benefits and are they effective enough to consider? The Food and Drug Administration has not officially approved green tea or endorsed any of its properties, but believers swear by them.
One of the pros (or cons, depending on your side of the fence on the issue) of it is its caffeine content. The tea contains about have the caffeine as a regular cup of coffee. There are several schools of thought on caffeine’s effect on the body. It’s definitely a stimulant, and some choose to avoid it for that reason. Some dieters say going decaf helps them curb their sweet tooth. Others say the little caffeine boost helps rev them up for their workout.
Another unsubstantiated perk of this beverage is its ability to delay and sometimes alleviate the symptoms of neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Most such diseases involve the build up of a certain kind of plaque in the brain, which restricts blood flow and leads to the nerve damage that is characteristic of such illnesses. In a study published in the Journal of Neuroscience, the antioxidant EGCG has been shown to positively affect the amount of harmful beta-amyloid protein plaque in lab mice. The animals that were treated with a daily injection of EGCG exhibited a whopping 54 percent less of the harmful plaque than the animals that weren’t treated.
If green tea is what it takes to stave off such dreadful diseases, why isn’t everyone drinking it? Simple, it’s just not enough. Other antioxidants found in the tea water down the effect of RGCG. In order to reproduce the same effect in humans that the lab mice experienced, the dose would have to be about 1,500 or 1,600 milligrams a day. The large amount has been tested on humans and found to be safe.
Advocates also say it contains thermogenetic qualities that speed up metabolism and help with weight loss. To get the maximum health benefits of green tea, you’d need to drink the concentrated form of RGCG, which can also be found in vegetables. People who make a point to consume foods that contain RGCG keep themselves detoxified. Doing so reduces their chances of developing cancer and other diseases.
Be aware that the health hype has aided its commercialism. Beverage brands have been quick to jump on the bandwagon and offer a plethora of variations on the theme. Just because it says “green tea” on the label doesn’t mean it has all the nutritional benefits you’ve heard about. After processing, it might not even be good for you at all. Always read the nutritional information on the back of the label and be sure of what you’re consuming
Nunya B asked:
If it’s herbal, it doesn’t have caffeine. Is it a detox tea? I’ve been trying to look stuff up on it and I’m not finding what exactly I want.
If it’s herbal, it doesn’t have caffeine. Is it a detox tea? I’ve been trying to look stuff up on it and I’m not finding what exactly I want.
*granny* asked:
Two people have suggested I try a detox tea because I have a slow digestive system. I know I should ask the endocrinologist first, but is there anyone on this site who has tried it? I am afraid it would interfere with my electrolytes.
Two people have suggested I try a detox tea because I have a slow digestive system. I know I should ask the endocrinologist first, but is there anyone on this site who has tried it? I am afraid it would interfere with my electrolytes.
death upon you asked:
I like Yogi tea, peach detox.
I like Yogi tea, peach detox.
Flor Serquina asked:
There is a diet plan for every woman or man wanting to look at their bodies with an objective eye and be able to like what they see there. However, even the best-laid out plans will be futile if they did not match the dieter’s lifestyle and capabilities to go on a diet regimen. Nevertheless, what are the best diet plans available?
Here we’ll take a look at some diet plans and let you decide which one will be best for you.
The South Beach Diet
First on your list is the South Beach Diet which is a non-traditional plan, because rather than avoiding carbs, you’ll still be getting carbs, but on a very selective basis. It is a phased diet plan that takes into consideration the mental and emotional readiness of the dieter to stick to the food requirements of the plan.
While the diet is relatively easy to follow, the loophole is the ability of the dieter to sustain the diet’s required discipline for an extended period of time. If you are not ready for the discipline, you are not ready for the South Beach diet, or any other diet regimen for that matter.
Other Diet Plans
Then there are fresh diet plans that let the dieter embark only on salads (fresh green ones), with lots of grilled proteins and fruits and veggies. The good thing about this plan is there are a lot of combinations that you can come up with, what with lots of fruits and vegetables to mix and match. If you are the outdoor type, or are constantly on the go, regional tastes and seasonal availability of the fruits or vegetables will spice up and excite you to adopt this diet. The downside: be really careful about these organics, ensure the sources, as there is always the danger for pesticide or lead poisoning if not checked.
Beyonce Knowles, uses a detox diet called the Lemon Detox which is basically water and lemon juice therapy. The acidity of the lemon aids in the detoxification or cleansing. Add pepper and maple syrup and metabolism and circulation are enhanced. The long and short of it: you detoxify and then you lose weight easily. Healthy feeling! Downside? Some of you may not be ready to drink liters of water or the lemon diet mixture over an extended period.
There’s the nutritional-direction type, like the Atkins diet, which will work for you if you like sweets so much but are looking for a low-carb plan that will nonetheless retain your energy levels for an active lifestyle. What you need to do is limit your daily carb intake by avoiding bread and pasta and pastries. Problem is, the sudden loss of sugar may bring dizzy spells and make you tire easily. Visit your physician if any of these symptoms persist.
Also available online are other diets from the low-carb to the balanced diet; there are also limited-period diets like the 14-day low-cal booster, the 10-minute diet, or the fixed-commitment Diet for Life. They include menus and recipes that you can download. These come at a price, though – for example, one site charges almost $20 for a year’s membership to access everything.
So Which is Best?
The best diet plan for you is still up to you. All the above are just a tiny dot in the ocean of diet plans and regimens that health buffs everywhere come up with. But the bottom line is, if you are not able and willing to stick to one dietary regime that will suit your size and weight, metabolism, lifestyle and preferences and finances, you’ll end going from one diet to another losing not your weight but probably your sanity.
There is a diet plan for every woman or man wanting to look at their bodies with an objective eye and be able to like what they see there. However, even the best-laid out plans will be futile if they did not match the dieter’s lifestyle and capabilities to go on a diet regimen. Nevertheless, what are the best diet plans available?
Here we’ll take a look at some diet plans and let you decide which one will be best for you.
The South Beach Diet
First on your list is the South Beach Diet which is a non-traditional plan, because rather than avoiding carbs, you’ll still be getting carbs, but on a very selective basis. It is a phased diet plan that takes into consideration the mental and emotional readiness of the dieter to stick to the food requirements of the plan.
While the diet is relatively easy to follow, the loophole is the ability of the dieter to sustain the diet’s required discipline for an extended period of time. If you are not ready for the discipline, you are not ready for the South Beach diet, or any other diet regimen for that matter.
Other Diet Plans
Then there are fresh diet plans that let the dieter embark only on salads (fresh green ones), with lots of grilled proteins and fruits and veggies. The good thing about this plan is there are a lot of combinations that you can come up with, what with lots of fruits and vegetables to mix and match. If you are the outdoor type, or are constantly on the go, regional tastes and seasonal availability of the fruits or vegetables will spice up and excite you to adopt this diet. The downside: be really careful about these organics, ensure the sources, as there is always the danger for pesticide or lead poisoning if not checked.
Beyonce Knowles, uses a detox diet called the Lemon Detox which is basically water and lemon juice therapy. The acidity of the lemon aids in the detoxification or cleansing. Add pepper and maple syrup and metabolism and circulation are enhanced. The long and short of it: you detoxify and then you lose weight easily. Healthy feeling! Downside? Some of you may not be ready to drink liters of water or the lemon diet mixture over an extended period.
There’s the nutritional-direction type, like the Atkins diet, which will work for you if you like sweets so much but are looking for a low-carb plan that will nonetheless retain your energy levels for an active lifestyle. What you need to do is limit your daily carb intake by avoiding bread and pasta and pastries. Problem is, the sudden loss of sugar may bring dizzy spells and make you tire easily. Visit your physician if any of these symptoms persist.
Also available online are other diets from the low-carb to the balanced diet; there are also limited-period diets like the 14-day low-cal booster, the 10-minute diet, or the fixed-commitment Diet for Life. They include menus and recipes that you can download. These come at a price, though – for example, one site charges almost $20 for a year’s membership to access everything.
So Which is Best?
The best diet plan for you is still up to you. All the above are just a tiny dot in the ocean of diet plans and regimens that health buffs everywhere come up with. But the bottom line is, if you are not able and willing to stick to one dietary regime that will suit your size and weight, metabolism, lifestyle and preferences and finances, you’ll end going from one diet to another losing not your weight but probably your sanity.
Lance Winslow asked:
We all know that tea is very good for us and it makes sense to drink more of it and less soda pop and other such drinks. Lipton tea is 100% Natural Tea and has 150 mg of protective natural antioxidants per serving and that is why I drink it. You see, Lipton Green teas is 100% natural and some of the best tea you can buy.
Other customers say that is great; “Suppose to be healthy for you with all the anti-oxidants” and the best customers go thru a couple gallons per week. Tea makes you look younger too and gives you energy as well. You know it also costs a lot less to drink tea too, for 100 bags at $2.50 lasts you about 3-weeks. 2-quarts per day is possible when it is really hot out, of course it varies with the drinker.
Many tea drinkers choose Lipton because it is really inexpensive and you can get it just about anywhere. It is surprising that more people do not drink tea, as they would longer, happier and more healthy lives if they did. Do you drink tea, if not give it a try for a few weeks and see if you can break your habit and enjoy something much better for you.
Some people load their tea up with lots of sugar and this is still better than drinking soft drinks, but you really should cut out as much as you can of the sugar as well. A teaspoon is not so bad, but lets not load it up and defeat the purpose. Consider all this in 2006.
We all know that tea is very good for us and it makes sense to drink more of it and less soda pop and other such drinks. Lipton tea is 100% Natural Tea and has 150 mg of protective natural antioxidants per serving and that is why I drink it. You see, Lipton Green teas is 100% natural and some of the best tea you can buy.
Other customers say that is great; “Suppose to be healthy for you with all the anti-oxidants” and the best customers go thru a couple gallons per week. Tea makes you look younger too and gives you energy as well. You know it also costs a lot less to drink tea too, for 100 bags at $2.50 lasts you about 3-weeks. 2-quarts per day is possible when it is really hot out, of course it varies with the drinker.
Many tea drinkers choose Lipton because it is really inexpensive and you can get it just about anywhere. It is surprising that more people do not drink tea, as they would longer, happier and more healthy lives if they did. Do you drink tea, if not give it a try for a few weeks and see if you can break your habit and enjoy something much better for you.
Some people load their tea up with lots of sugar and this is still better than drinking soft drinks, but you really should cut out as much as you can of the sugar as well. A teaspoon is not so bad, but lets not load it up and defeat the purpose. Consider all this in 2006.
followyourbliss101 asked:
www.cinchplan.com Shaklee’s revolutionary weight (inch) loss system, aka, CINCH, will do what all those other diet plans won’t. That’s keep the muscle mass on your body while the fat is burned off. Stay away from those scales – it’s really not about the weight loss as it is the inches…
ginabear23 asked:
Okay i bought a detox tea but it didnt really work, so i bought another tea, a different brand, which is yogi tea for slim. my friends husband tried yogi tea detox and drank one cup and he kept on needing to go to the bathroom for the next 2 day, ugh, but then i saw this tea, same brand has his but for slimmming, does it work? and does it work less if i add sugar?
Okay i bought a detox tea but it didnt really work, so i bought another tea, a different brand, which is yogi tea for slim. my friends husband tried yogi tea detox and drank one cup and he kept on needing to go to the bathroom for the next 2 day, ugh, but then i saw this tea, same brand has his but for slimmming, does it work? and does it work less if i add sugar?
Ernesto T asked:
I am drinking a liver and kidney detox tea (from yogi). I have been doing this for 2 weeks, and this tea has dandelion root, burdock root, rhubarb extract, cardamom seed, etc.
I am drinking a liver and kidney detox tea (from yogi). I have been doing this for 2 weeks, and this tea has dandelion root, burdock root, rhubarb extract, cardamom seed, etc.
Lately I have noticed that I have diarrhea on and off. Today I noticed that my stools had what appeared to be whole corn ears (the yellow part inside wasn’t there, but the outside film seemed intact in many cases).
Could this be my body’s way of getting rid of toxins, or is this a cause for concern?
I have no health problems, and my blood tests showed that my liver was functioning normally.