Douglas P аѕkеd:
I аm seeing green tablets іn thе health food/vitamin store…..ѕіnсе I аm nοt a tea drinker саn I gеt thе same medicinal benefits frοm thе tablets?
I аm seeing green tablets іn thе health food/vitamin store…..ѕіnсе I аm nοt a tea drinker саn I gеt thе same medicinal benefits frοm thе tablets?
Not quite, as the trablets have to dissolve in your stomach before you get the effect of it, unlike the tea you start getting the effects probably 10-30 minutes after you drink it. And the tablets are not 100% green tea so the 4% metabolism raise is only like 2% with the pills.
Best to drink the tea to get the full benefit. I don’t realy like tea myself but green tea with jasmine is really nice.