Sandra Kim Leong asked:




An alternative treatment for psoriasis is detoxification. This treatment may just be the solution that you need to keep your skin disorder under control. According to naturopathic doctors, treating psoriasis helps by treating your liver. Psoriasis has been linked to the presence of several microbial byproducts in the blood. These signs point to an abnormal function of the liver. Your liver is supposed to be responsible for filtering and detoxifying the blood. With microbial byproducts found in the blood, it is an indication that your liver is either overloaded with excessive levels of these toxins or that there is a reduction in its detoxification abilities.

Psoriasis, which means “to itch” in greek, is a chronic ailment whereby your skin forms red lesions that develop into scales or patches all over. These red eruptions make the skin itch leaving marks. The intensity of your skin disorder is likely to differ from that of another person. Intensity levels range from a massive outbreak to as mild as just a few patches. Psoriasis is an autoimmune disorder. It is usually genetic but is not infectious or contagious. Although it appears that there is no particular cure for this disease, there are some things that you can do to reduce the level of your itch.

Naturopathic doctors say that the inflammation of the skin, red irruptions, scales and flakes on the skin which cause itching are clear signs of toxins. An alternative treatment for psoriasis namely detoxification, should help to remove harmful toxins and poisons from your liver and body. There are in fact many ways to detoxify for psoriasis and you may wish to adopt a combination where appropriate:

o Detox diet. To detoxify for psoriasis, a dedicated detox diet program that helps you to cleanse your liver will help. Consult a naturopathic doctor for this. He should be able to advise you on how to go about with a liver and a body cleanse. Do take note that women who are pregnant should not go on a detox diet nor consider any form of detoxification during their pregnancy. Also, if you are taking any conventional medications, get your doctor’s advice before going on a detox diet.

In all situations, a healthy and balanced diet is a must. You should not consume food or drinks that will aggravate your disease. Avoid caffeine, such as coffee or strong tea. Herbal tea is also recommended for psoriasis. Spicy food and alcohol should be restricted. Refrain from red meat, shellfish and tropical fruits.

o Herbal supplements. There are many types of herbal supplements for detoxification of your liver. These herbal supplements help enhance your immunity system and can prevent the psoriasis from recurring. Peony Red, Moutan, Lithospermum, Millettia, Salvia, Carthamus, Sophora (root), Rehmannia Raw, Gardenia, Isatis Root, and Smilax are some of the herbs used in psoriasis tablets.

o Homeopathy. Homeopathy is an alternative treatment that has been effective for many types of diseases. For a homeopathic remedy for detoxification, you will need to consult a practitioner who has specialised knowledge.

o Hydra detox system. Hydra detox system is a machine by which you soak or immerse your feet, for approximately half an hour, in water. The machine helps to remove the harmful toxins through the pores of your feet. It is a new age method for detoxification of psoriasis and can be included as part of your overall treatment plan to become well.

o Reduce stress levels. Psoriasis like most other diseases is worsened by stress. Stress increases the toxins in your body, thus resulting in negative effects on your health and skin. You should try these suggestions for alleviating stress levels: meditation, yoga and sleeping well. Getting rid of stress helps to rebalance your system to a healthier and stronger state.

Ian Pennington asked:




A detox diet juice, which is also known as a cleansing diet juice, will take away poisons and toxins from your body. The aim of having a good detox diet juice is to aid the functions of the kidneys, liver, and lymph. The readily available detox diet is natural and pure foods. Among various fat detox diets, flax seed and cranberry juice fat detox show excellent results. You must avoid all foods that hinder the regime.

In order to achieve and uphold a substantial weight loss, you must burn more calories than you consume. Flax seed and cranberry products may be able to facilitate you to burn your excess fat. The flax seed oil is a powerful antioxidant, which can help promote your metabolism. Whole or ground flax seed supplies you with dietetic fiber that induces you feel fuller and the omega-3 fatty acids can maybe curb cravings for the sweets.

To prepare flax seed juice, add one to two tablespoonful of flax seed oil to a large glass of water, and thoroughly mix the juice. If you do not like the nutty smell of the oil, you can use low-calorie juice rather than water. You may drink one glass of the juice every day to take advantage of the high levels of omega-3 fatty acids. If you do not like this juice, you can avail the same benefit using different recipe. You can spread the flax seed oil over your green salad. You can use equal amounts of flax seed and olive oils, and add some quantity of lemon juice. The omega-3 fatty acid present in the dressing is a good fat, which will reduce your cravings for fatty foods and sweets.

For the first time, American settlers made cranberry juice in 1683. It is a love-or--it beverage. For those who consume it, it provides several of health benefits. The cranberry juice carries more quantities of organic acids that have an emulsifying result upon fat deposits. Some experts suggest that the juice made from cranberry and flax seed or flax seed oil has better result. Consider this more of a medicinal drink than a beverage, and you will do fine. Probably 3 cups a day for an adult, and a half cup 3 times a day for a child, until symptoms abate.

To make the cranberry juice, take one tea bag of chai green tea or green tea and two cups sugarless cranberry juice. Get half a quart of water to a rolling boil. Insert the tea bag and steep three to six minutes. Pour it into a one-quart vessel. Add two full cups of sugarless cranberry juice. Store the prepared juice in the refrigerator and use it before three days. The cranberry juice fat detox is ready now; you can drink juice cold or slightly warm the juice up and drink.

Bluepolka asked:


i am planning on doing a 4 day detox diet. im going to limit myself to loads of water, a cup of green tea a day and only raw fruits and vegetables. ill also be taking mineral capsules (becos i HAVE to take them on a daily basis). i have been eating junk… cos ive had nothing to do… so i wanna get all the crappy stuff outta my system. plus im going away for a month long vacation, i wanna look slim. will this help me lose some weight as well?? how many pounds? should i add in some cardio??

T J asked:


I about start my diet back up and I want to know if anyone can suggest a good detox tea, pills or whatever. I went to the vitamin shoppee and bought this herbal detox tea but I want to know from others have you tried one and what were your results afterwards?

Lilia Pernel asked:




We all are wanting a quick cleanse to help rid our bodies of toxins and fat buildup, but what is the best way to detox and quickly loose weight? You have many 7 day detox options to choose from, this article is going to touch on just a few of your choices.

The term detox refers to a process of ridding the body of toxins and unneeded waste. These toxins accumulate in our bodies as we live our daily lives and can lead to problems such as a weakened immune system, chronic pain, lack of energy, and sickness.

Although there are many 7 day detox diets to choose from, they all have the same result: extracting the harmful toxic waste that is unhealthy. Compare your options and choose a detox diet that will best fit into your lifestyle.

If you want to go for more of a home-remedy type of diet, you can purchase a book that includes recipes and food combinations to cleanse. Many of these recipes and meal plans require you drink more liquids and eat more fiber, and also cut out the processed foods that don’t have many nutrients. These weight-loss detox plans also include lots of natural foods such as produce, nuts and beans. The advantage to choosing an eating plan is that it can be more than just a 7 day detox diet, you can implement these eating habits into your regular diet as long as you would like.

If you want to amp up your 7 day detox, there are many natural herbal products that you can choose from. These detox herbs can be taken in different forms such as pills, drinks and/or tea. Choosing to use herbal detox products is one of the easiest ways to detox, because you can quickly remove toxins by simply taking supplements with your meals. Herbal 7 day detox products will quickly cleanse your body and remove the harmful toxins that are making you sick. Some studies have also shown that herbal detox products will help to cleanse the liver and gall bladder, rid the body of parasites, and improve digestion by strengthening the muscles of the intestine.