Posts Tagged ‘Green Tea Extract’

Patricia Wagner asked:




Want to enhance your health in surprising ways? Drink green
tea.

We’re not talking about a new health discovery here. This
beverage has been used for thousands of years by the
Chinese. It has proved itself for centuries as worthy of being
included in our diet for its health properties.

Not only has this drink been endorsed for ages, but modern
science also has discovered astonishing facts about what
it may be able to do for your health.

There are a lot more benefits to drinking green tea than are listed
below, but here are seven:

1. Drink it to help shed extra pounds.

A study published by the American Journal of Clinical
Nutrition in November, 1999, is encouraging. It shows that
this drink may enable people to burn more calories.

2. This ancient brew may help combat signs of aging.

That’s because it contains large amounts of vitamins E and
C which are antioxidants. Antioxidants have the reputation
of being able to combat free radicals that damage cells.
Cancer, heart attacks and diabetes can result from damaged
cell membranes.

In April, 1999, researchers at Case Western Reserve
University in Cleveland revealed that green tea may ease the
symptoms of rheumatoid arthritis.

3. This drink may help asthma sufferers.

Because it contains theophylline (a muscle relaxant), it can
help the muscles surrounding bronchial tubes to relax. This
helps asthma sufferers to breathe with less restriction.

4. Green tea may help lower blood pressure.

High blood pressure makes you susceptible to heart attack
and stroke. This ancient brew may also keep blood clots from
forming.

5. Green tea has been reported to help in the fight against
cancer.

Doctors from the prestigious Mayo Clinic found that green
tea extract given to four leukemia patients seemed to help
three of them experience regression of the disease. And even
the fourth patient showed some improvement. The reason the
doctors tried green tea extract is that a 2004 test tube
study showed that leukemia cells were killed by the
extract.

By the way, in Japan there are fewer reported cancer deaths.
Could it be because the Japanese drink a lot of green tea?

6. Drinking this beverage my help lower cholesterol.

Lowering cholesterol with no side effects has been reported
in studies using green tea. Your ability to fight heart
disease and ward off stroke is tied in with your cholesterol
count.

7. This brew may help your body fight infections.

The New York Times reported in April of 2003 that the immune
system’s ability to fight disease may be strengthened by
drinking green tea. Microbiologist Milton Schiffenbauer,
professor at Pace University (New York) stated, “Our
research shows tea extracts can destroy the organism that
causes disease. If we can stimulate the immune system and at
the same time we are destroying the organisms then it makes
sense to drink more tea.”

Now that you’ve learned 7 ways green tea has been shown to
help your health, why not give it a place in your daily
diet? It’s not a magic cure, but this proven ancient
beverage may just help you to be healthier.

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Corey asked:


im buying green tea extract pills for acne and I was wondering if I should buy green tea bags to drink also or will that be like.. a green tea overdose lol?

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Thomas Cerret asked:




Are you planning to lose weight? If so, then you ought to know the slimming benefits of green tea. If you are not a tea drinker by habit or if you simply do not have the time to brew your own cup of tea, then, you can consider taking tablets instead.

Green tea tablets contain green tea extract which we know has slimming benefits. It can help a dieter lose weight easily. It is also known to aid digestion. It is also popular for the way it lowers the bad cholesterol levels in the body, thus, helping you maintain a healthy heart and cardiovascular system. With all these health benefits, green tea remains to be a popular choice not just among dieters but also those who want to lead healthy lifestyles. Now that we know some of the health and slimming down benefits of green tea, it follows that the tablets containing the green tea extract can bring you the same effects.

You can now easily buy tea tablets from health stores. Now, you get the right amount of dosage of green tea extract with every pill or capsule. If you find it too inconvenient to brew a cup of tea, then taking tablets is your convenient solution. Instead of spending time boiling water, preparing tea leaves, and drinking your cup of tea, you can simply pop a tablet into your mouth and get the same healthy benefits. There would be no messy preparations, no water to boil or even cups to wash. Indeed, the invention of these tablets is quite convenient.

Tablets are very convenient for those who have busy schedules. If you want to keep green tea benefits up, then you do not have to waste a minute of your time preparing tea. You can bring your tablets anywhere you go. That means that you can have them at home, in the car, in the office or even in your hotel room. To put it simply, you can take these tablets any time and anywhere so your health aims would never have to be pushed aside with a busy schedule or a mobile lifestyle.

Perseverance and consistency is important in weight loss. If you want to lose a specific amount of pounds or inches off your body, then you have to follow your program religiously. If the intake of tea is included ion your diet program then substituting the traditional cups of tea with tablets is more convenient and practical. With easy to take and easy to bring tablets, you will not have to miss any of the needed green tea required intake.

Dieting can indeed be challenging. However, you can lighten the load by employing more convenient methods. With the help of tablets, you would never have to find it difficult to consume your set amount of green tea. You know that you are getting the right amounts of antioxidants and such with every tablet you take.

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Jerome asked:


I drink 3 to 4 cups of green tea a day and i take a green tea extract supplement. Is it possible for me to be over doing it?

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BLAH asked:


I drink 3 to 4 cups of green tea a day and i take a green tea extract supplement. Is it possible for me to be over doing it?
Ok so im gonna change and have 2 cups of green tea a day and my supplement. I drink alot of water everyday but i’ll kick that up a lil.

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eclecticknowledge asked:


Get Your Free Sample Green Tea Extract product by going to www.greentea.eclecticknowledge.com right now! The Chinese, have always been quite knowledgeable, when it comes to all things medicinal. They have known about, the health benefits of green tea, for thousands of years, and have been using it, to aid digestion, increase longevity, and cure headaches since ancient times. Here, in the United States, we have only recently developed an understanding, of what green tea extract can do, to boost our health. However, we are catching up, so now, it is possible to purchase, a green tea extract product, within minutes, if you shop for it online.

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John Gibb asked:




Green tea is called Camellia Sinensis (Latin). It comes from the same evergreen shrub that black tea comes from. Green tea is obtained by the light steaming of fresh tea leaves. The light processing method of tea leaves to make green tea leaves behind polyphenols, including the powerful antioxidants proanthocynadin and catechin.

Before we go in to the uses and benefits of green tea, lets look at why green tea is the most powerful antioxidant. Unlike other teas, such as black tea, green tea is not fermented, which gives it much more potent antioxidant properties, since fermentation destroys many of the health benefits contained within the tea leaves.

This is why the benefits of green tea extract are much more powerful than many other teas.

Polyphenols of green tea enhances the body’s antioxidant enzymes including glutathione. This may be helpful in the treatment of arthritis. Glutathione has been proven to reduce inflammation and cartilage breakdown. Drinking green tea can protect against many diseases that are caused by free radical damage.

The antioxidant effects of green tea can lower the risk of developing cancer of the digestive system, prostate cancer, and cervical cancer. Heart disease risk is lowered by the reduction of cholesterol levels. If cholesterol levels are to high, this could lead to arthrosclerosis and blood clots.

Green tea may play a part in relieving menopausal symptoms like hot flashes if it’s taken both day and night. Green tea may also help to balance estrogen levels. This can not only help to alleviate hot flashes, but also prevent certain types of ****** cancers.

Tooth decay can be prevented by the use of green tea, the air flow in the lungs of asthma patients’ are improved, and mental alertness is strengthened. Green tea extract is used as an appetite suppressant in weight loss.

Further In To the Benefits of Green Tea

Many studies by various researchers have shown that green tea has been shown to be 100 times more powerful than Vitamin C, and over twenty times more powerful than Vitamin E as an anti oxidant. Antioxidants neutralize and stop free radicals, which are highly reactive chemical substances that can damage cells, such as the body’s DNA, leading to premature aging and disease. You need antioxidants to combat free radicals, otherwise you will slowly decay on the inside.

Anti oxidants are needed by everyone to sustain health, prevent disease, and improve longevity. This is why you are told to ear plenty of vegetables and fruits, as the vitamins and minerals within these vibrant foods, contain hoards of antioxidants.

Because green teat has great antioxidant strength, green tea extract acts as a powerful immune system booster, which is just one of the many benefits of green tea for your health.

It is said that green tea may be one of the most potent nutrients in the fight against various forms of cancer and heart disease. The benefits of green tea extract keep on impressing researchers of modern medicine. As an alternative health remedy, many people turn to green tea for its known benefits.

Lets take a look at what green tea can do – it has been shown to reduce the damage caused by LDL (bad) cholesterol, which, if completely left, leads to the buildup of plaque in your arterial walls. This build up can cause heart attacks if left unchecked.

Also, green tea extract contains a compound that appears to reduce cancer cells even causing them to die off and stop reproducing. Green tea may be useful to prevent cancer, or help those with the disease.

Experts of nutrition are positive thatl the benefits of green tea extract will be shown in the future to be just as helpful for breast, stomach, and skin cancers also.

Finally, green tea seems to be a substance that can regulate glucose –- the body’s main source of fuel. Any glucose that isn’t used within the body becomes is stored by the body as fat. Because of this, green tea may be beneficial in helping one lose weight.

Green tea comes in the forms of tea bags, pure green tea extract supplements, or combination supplements. It is readily available in most super markets and health food stores. If three cups of green tea are consumed daily, it is likely you will reap some of the health benefits of green tea we have mentioned.

Precautions

You have seen many benefits from green tea, howver, there are some poins to consider – green tea itself has caffeine. Caffeine is a powerful stimulant, but unfortunately has a wide range of side effects. Most people are fine with caffeine intake; however, some don’t take to caffeine, very, so for that reason these people, as well as woman who are pregnant should limit their intake of green tea.

The good news however is that green tea extract supplements in capsule form have far less caffeine than the tea form — and some special supplements are completely decaffeinated, while leaving all of the health benefits of green tea.

Our Tips For Obtaining The Best Green Tea benefits

1. Supplements in the U.S and UK. are largely unregulated many consumers only have a 1 in 5 chance of buying a supplement with the amount of ingredients stated on the product label, or one that does not contain harmful contaminants. You can read more on this industry wide problem here.

Due to the above points, purchase your nutritional products from only pharmaceutical GMP compliant facilities, such places adhere to the most rigorous manufacturing standards in the world for the processing of nutritional supplements.

2. The Potency of herbs can vary tremendously from one part of a herb to another. The “essence” of the herb is contained within the fiber of the plant and may constitute as little as 1/1000th of the dried weight of the plant. When the “essence” is extracted it is known as a standardized extract.

Many people don’t know much about herbs and think herbs in product is the same as another, this is false information, and because of the above points, we believe people should purchase standardized green tea extract if they truly want the best health benefits of green tea.

Many herbal products on the market do not use standardized extracts because it is far cheaper for the manufacturer to use cheaper lower quality ingredients.

Standardized extracts also ensure you are getting the same amount of potency, which means you will get the same benefits of green tea extract — from one capsule to the next. This is much more balance and again leads to much better therapeutic benefits.

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WeightLossnTraining asked:


weightlossandtraining.com – Primaforce Lean Green Tea Extract Review for one of the most affordable on the market. weightlossandtraining.com

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iHealthTube asked:


www.ihealthtube.com Bill Gottlieb explains research that proves taking a green tea supplement can prevent weight gain after a person loses weight by dieting. An educational video exclusive on ihealthtube. Twitter twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

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