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www.3Xmethod.com Turns out that Green Tea extract may help you torch more fat during your workout. This is straight out of The University of Birmingham. Participants were given a Green Tea Supplement before moderate exercise. They burned 17% more body fat as fuel than the control who did not use the supplement. VERY NICE. The Green Tea extract revs up the process that causes stored deposits of fat to be released into your bloodstream making available to be used as fuel. This is definitely worth incorporating into you nutritional program. If you would like to get your hands on some of the good fat frying stuff TRY NOW GREEN TEA. Go to http for more free video tips and tricks for burning fat, increasing energy and living the healthy life you’ve always wanted. Warning: Some of my subscribers now have a ripped, rock hard six pack. To revving the metabolism, Nathan Hopkins Creator, 3X Method PS To duplicate what they did in the research study make sure to take the supplement 24 hours before you workout.